I realise wanting to expand my breathing within all I do - for example as I am writing here or watching TV or working in the matrix being constantly aware of breath here - in stead of me entering my Mind Consciousness System and using a persona / thought, memory, feeling, picture or emotion to direct me in stead of me directing me as who I am here in breath.
Realise 'winning' is a game that can not really be won / one,
take a sec to do this math.
In my mid teens I was for a couple of years into swimming in the early mornings - estafette, waterpolo and such - not so much from the starting point of winning or 'power play', but more as I realise now it was through having to focus on breath I liked it and how I came to support myself within that sports - I had a strong breathing capacity. Me in my breath and my body. Because through my 'relatively' short body measurement of 1.68 m. the swimming teacher thought it was 'unusual' that I could swim that fast. I realise now I was 'powerfull' through focussing on breath. I quit the team though due to nasty side stuff the girls played like kicking below the belt - the hatefullness I did not want to contribute to the system.
I realised myself that within swimming / breathing my mind troubles as my school system discomforts and family system discomforts were fading away within applying myself physically and releasing myself from wordly / worldly concerns. After being stopped with the swimming my mind consciousness stroke back at me, because I had not really deleted all was bothering me. This I do within the Desteni I Process as through which we all are able to release ourselves from our physical-manifested-consequences.
I realised there was and is much more going on beneath the surface... the mind feeding from the physical substance I create from when I was moving / doing sports. This you find within the Desteni articles on systems. Within sports this was for me an 'addictive 'element. How to be able to breath constantly without having to do extensive training? Self training, self stopping the mind and to be able to stay here as breath as all that is.
I switched to classical ballet. Somehow I'v missed the swimming since then - now I realise it's me as the breathing I missed.
I've been busy with breath since then, from logopedics to walking till yoga... In 2007 I realised I 'lost' myself / breath i.e. I have allowed and accepted my mind consciousness system to suppress me. Herein steps forth the Desteni material and tools to support and assist self to realise Self within and as breath completely.
To be able to live as Breath here I have to stop the automated thinking and remove reaction patterns as the mind which suppresses me as who I really am as breath here within space-time. The mind cannot exist within breath.
Breath as Self effectiveness & Self empowerment --- www.desteniiprocess.com
For all to be able to stand up within Breath --- www.equalmoney.org
Desteni mathematics --- www.desteni.co.za
